{"id":4276,"date":"2015-04-10T07:55:00","date_gmt":"2015-04-10T05:55:00","guid":{"rendered":"https:\/\/sompirineu.cat\/senderia\/?p=4276"},"modified":"2022-03-16T10:43:26","modified_gmt":"2022-03-16T09:43:26","slug":"les-virtuts-i-els-efectes-beneficiosos-per-al-cos-de-fer-travesses","status":"publish","type":"post","link":"https:\/\/sompirineu.cat\/senderia\/les-virtuts-i-els-efectes-beneficiosos-per-al-cos-de-fer-travesses\/","title":{"rendered":"Les virtuts de la travessa"},"content":{"rendered":"<p>Des de la redacci\u00f3 del <span style=\"color: #008000;\"><strong>SENd\u00c8RIA <\/strong><\/span>apreciem molt sincerament les aportacions dels\u00a0 subscriptors i amics. En aquest cas, \u00e9s l\u2019ambient\u00f2leg i periodista Xavi Basora qui ens ha posat sobre la pista d\u2019<span style=\"color: #008000;\"><strong><em>El viatge a peu. Caminar, experimentar i cr\u00e9ixer<\/em><\/strong><\/span>, editat el 2014 per Edicions de l\u2019Alb\u00ed. Val a dir que \u00e9s un llibre diferent. El seu autor, <span style=\"color: #008000;\"><strong>Joan Colom<\/strong><\/span>, dedica les 160 p\u00e0gines a glossar les virtuts i els efectes beneficioses per al cos i l\u2019esperit del viatge a peu per etapes, amb algunes refer\u00e8ncies a experi\u00e8ncies viscudes i amb un annex que cont\u00e9 breus descripcions d\u2019algunes travesses. I \u00e9s que \u201c<em>en el viatge a peu (&#8230;), el despla\u00e7ament tamb\u00e9 \u00e9s visita<\/em>\u201d.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Des de la redacci\u00f3 del SENd\u00c8RIA apreciem molt sincerament les aportacions dels\u00a0 subscriptors i amics. [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":4781,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"default","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"default","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[4],"tags":[104],"class_list":["post-4276","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sendes-literaries","tag-12-abril-2015"],"_links":{"self":[{"href":"https:\/\/sompirineu.cat\/senderia\/wp-json\/wp\/v2\/posts\/4276","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sompirineu.cat\/senderia\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sompirineu.cat\/senderia\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sompirineu.cat\/senderia\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/sompirineu.cat\/senderia\/wp-json\/wp\/v2\/comments?post=4276"}],"version-history":[{"count":2,"href":"https:\/\/sompirineu.cat\/senderia\/wp-json\/wp\/v2\/posts\/4276\/revisions"}],"predecessor-version":[{"id":4778,"href":"https:\/\/sompirineu.cat\/senderia\/wp-json\/wp\/v2\/posts\/4276\/revisions\/4778"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sompirineu.cat\/senderia\/wp-json\/wp\/v2\/media\/4781"}],"wp:attachment":[{"href":"https:\/\/sompirineu.cat\/senderia\/wp-json\/wp\/v2\/media?parent=4276"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sompirineu.cat\/senderia\/wp-json\/wp\/v2\/categories?post=4276"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sompirineu.cat\/senderia\/wp-json\/wp\/v2\/tags?post=4276"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}